Energy Healing
Reiki
Reiki is a gentle practice of energy healing. Through the calming flow of Reiki energy, you're guided into deep relaxation, allowing your body and spirit to realign and renew. It is quiet, unhurried and completely non-invasive — you stay fully clothed and nothing is manipulated. Many people describe it as feeling light and airy, as peaceful as a lovely meditation.
Reiki sessions happen in person in Boca Raton, Florida, or you can ask for long-distance Reiki.
How it works
Reiki works with the body's own energy. When we have carried stress, grief or illness for a long time, that energy can become stuck or depleted. During a session, I place my hands just above the body, and let energy move where it is needed. You don't have to do anything but lie back and breathe. Nothing is being fixed, because nothing is broken — the healing is your body remembering how to settle itself. I work intuitively, so every session follows what is present for you that day.
What a session looks like
- 1
Before we begin
We talk for a few minutes about how you are arriving — what feels heavy, what you're hoping for. Then you lie down on a comfortable table, fully clothed, with a blanket within reach.
- 2
The session
I move my hands just above your body, holding each position for a few minutes. Most people feel warmth, a gentle tingling, or a wave of relaxation. Some feel very little in the moment — and the shift arrives quietly afterwards.
- 3
Coming back
When the energy has settled, I let you know gently. There are a few quiet minutes to sit up and gather yourself, and we can talk about what came up if you'd like.
- 4
Afterwards
Many people sleep deeply that night, or feel emotional in a good way the next day. Drink water, be gentle with yourself, and let the day be a little softer than usual.
What people often notice
Deep rest
The kind of relaxation that goes past a long weekend — your nervous system out of fight-or-flight and into quiet.
Less noise in the head
Thoughts slow down. What felt urgent an hour ago often settles into perspective.
Physical ease
Tension in the shoulders, jaw and belly begins to let go, and sleep often comes more easily.
Room to feel
Emotions tend to surface without drama and then pass through, leaving you lighter.
Steadier through it
People who come back regularly often tell me they meet hard days differently than before.
Closer to yourself
When the noise quiets, your own inner guidance gets easier to hear. This is where my coaching and my Reiki work meet.
Reiki works beautifully alongside the care you are already receiving. It complements medical treatment — it does not replace it.
Not sure yet? Email Laurie — she's glad to answer your questions.