Transformational Retreat · Aventura, FL
Unburdened
March 5th - March 8th, 2027
Come home to yourself
A retreat where life routines can be pleasantly interrupted to liberate the nervous system from negative patterns. Four days to allow your body to shift into joy and loving awareness. Personal development is made easy and playful in this beautiful retreat setting. Through fun activities, laughter, and effortless regulation, you'll discover a space where every part of you is welcomed.
You are not broken. You do not need to fix another thing. You do need a space to finally exhale, and come back to yourself. There's an innate intelligence inside of you that has been quieted.
Your body is asking you to take the time to get more quiet inside. To listen to thoughts, notions and emotions without judgement. To create an unconditionally loving environment inside yourself, where all good things can grow. Undoubtedly, your alive and ready flame will find its way to nourishment, to burn bright and true. This is your way home. To happiness. To wholeness.
"I would like to personally invite you release the old patterns that no longer serve you, to step into who you're becoming, and to do so with laughter and ease. After a decade of guiding others through transformation, I can say there's nothing more helpful than a few days of retreating to gain clarity and direction, for an intentional healing journey."
Is this Retreat for you?
- Talk therapy hasn’t given you the relief you hoped for
- Your mind races, and you stay busy just to avoid sitting still
- You’re exhausted during the day but wired at night
- You’ve lost interest in things you used to love
- You feel scattered, forgetful, or constantly overwhelmed
- You pull away from people, or feel anxious around them
- You feel stuck, like you’ve tried everything and nothing has changed
- You’re always taking care of everyone else, and rarely yourself
- You feel disconnected from your body, or like you’re just going through the motions
- You can’t remember the last time you felt truly relaxed
- You say “I’m fine,” but you don’t feel fine
- You struggle to say no or set boundaries
- You’re successful on paper, but feel empty or unfulfilled inside
- Your health struggles have taken over your life, and you’re craving relief, support, and balance
- You carry guilt, resentment, or old pain you can’t seem to release
- You can’t switch off your thoughts, even when you try to rest
- You know you need a change, but don’t know where to start
- You’re craving stillness, community, and a place to simply breathe
The Unburdened Retreat offers a different path, one that works with your mind, body, and energy together. Everyone leaves feeling lighter, clearer, and ready to move forward. Leave your routine behind and return with a magical capacity to enjoy challenges and a renewed love for everyday ordinary life.
All included
Your retreat includes
Private retreat house
In exotic Aventura, FL. Aventura is Spanish for "adventure."
Personalized program
One complimentary coaching session before the retreat, plus a customized workbook.
All meals
Breakfast, lunch and dinner prepared by our in-house gourmet chef. Please share any allergy needs when you register.
A full schedule of activities
Movement, meditation, experiences both on and off site, and generous free time to explore and play.
Development Circles
Structured educational sessions for personal reflection, community discussion, and connection with fellow guests.
Free time, well filled
Pool swimming, kayaking on the adjacent lake, ping pong, piano, books, and the fireplace.
Equine therapy
A form of healing through quiet connection with horses, to cultivate trust, self-awareness, and inner calm. An off-site session on Saturday.
Energy healing with Reiki
A gentle practice of energy healing. Through the calming flow of Reiki energy, you're guided into deep relaxation, allowing your body and spirit to realign and renew.
Vibrational Sound Healing Bowls
Soothing, resonant tones and vibrations that calm the mind, release tension and guide you into deep relaxation.
Guest Experiences
I'll see you there!
Arrive Friday, March 5, 4–6pm
Depart Monday, March 8, 11am
Getting there
20 minutes from Fort Lauderdale airport
35 minutes from Miami airport
Choose your room
Prices are for the full retreat.
Sleeping
Payment
Bedroom 3
Total $1,788$1,609 · early bird
$805
due now · $805 due by December 31, 2026
Upon your reservation look for emails from 'hello@transformyourbest.com' with next steps, a request to schedule your free coaching session, what to expect, a packing list, and the start of our soulful connection.
Early bird
10% off when you book by November 30, 2026
Balance
Any remaining balance is due by December 31, 2026
Refund policy
- Full refund through November 30, 2026.
- 50% refund between December 1 and December 31, 2026.
- After December 31, 2026, all payments are non-refundable.
FAQ’s
Do I need yoga or meditation experience?
Not at all. Every activity is beginner-friendly and optional, so you can participate at your own pace.
Can I come alone?
Absolutely. Many guests come solo, and you’ll be welcomed into the group from the moment you arrive. There’s only one private room, the remaining have two beds in each. If you’re coming on your own, it’s recommended to reserve a bed entirely to yourself. Roommate pairing will be provided.
What if I have food allergies or dietary needs?
Just share them when you register. Our in-house gourmet chef will design your breakfast, lunch, and dinner based on the information you provide.
How do I get there from the airport?
Fort Lauderdale airport is about 20 minutes away and Miami airport about 35. Uber or Lyft is easiest; the exact address will be provided upon final registration.
What’s not included?
Flights, transportation to and from the airport, and personal purchases. Gratuities for the chef are optional.
What should I pack?
Comfortable clothing, a swimsuit, closed-toe shoes for the equine session, a journal, and a light layer for evenings. Towels and linens are provided. You will receive a complete packing list via email, post registration.
How many guests will there be?
This intimate experience requires a small, limited to 10 guests, so everyone gets personal attention and a real sense of community.
What’s the best way to book, and when is payment due?
Reserve your spot by clicking the desired room, desired sleeping arrangement, and payment deadline (you can pay a 50% deposit now or pay in full, with any remaining balance due by December 31, 2026). Book by November 30, 2026 for 10% off.
What happens if I can’t attend?
You’ll receive a full refund through November 30, 2026, and a 50% refund from December 1 to 31. After that, payments are non-refundable. [We recommend travel insurance for added peace of mind.]
What is included in the one complimentary coaching session?
Before the retreat, we’ll connect [by phone or video] to talk about your goals, so your experience is maximized and tailored to you.
Ready to reserve?
Choose your room, then pay a deposit or the full price.